Life can feel unsteady—especially after difficult experiences or during times of change. If you’ve noticed yourself feeling more anxious, overwhelmed, or unsure how to manage day to day, therapy can help. As a Licensed Clinical Social Worker with 10+ years of experience, I support teens, adults, and families navigating trauma, stress, big life transitions, and emotional heaviness. My approach is grounding, collaborative, and focused on helping you reconnect with safety, clarity, and control. Together, we’ll create space for healing and build tools that help you move forward with steadiness and purpose.

Our work starts with understanding who you are—your strengths, what you’re facing, and what you want for yourself. I’ll support you with compassionate, nonjudgmental listening as you move toward healing. Together, we’ll select evidence-based treatments that align with your needs and honor your pace.

Reaching out for help is a brave step toward reclaiming your life and moving toward your goals, and I’m here to walk alongside you on that journey. If you have questions or want to see whether we’re a good fit, I offer complimentary 15-minute phone consultations.